You can practice Yoga everywhere!
Indeed, Yoga is not only once a week on your yoga mat, you can practice wherever and whenever you feel like.

(China – France – Japan)
You can bring new challenges to your personal practice and leave your confort zone.
(Sup Yoga – Slackline Yoga- Street Yoga)
If you are interested in Hatha Yoga, please visit this website:
http://www.sivananda.org
I passed my first Yoga Teacher diploma in the Himalayan mountains with them in 2014. Sivananda Yoga Training has been a great experience in my yogi life. This NPO was made by a humanitarian worker at the beginning of the 20th century. They are not only teaching Yoga, they are helping local community through positive actions (building hospitals, etc.) I believe they are very traditional, but they can teach you the basic of an healthy yoga practice.
Keep in mind, we are all different and yoga is personal, if you feel ready to change your life style, it is time for you to start your own yoga journey.



You must be logged in to post a comment.